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UCI researchers link compulsive Facebook checking to lack of sleep


February 4, 2016

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If you find yourself toggling over to look at Facebook several dozen times a day, it's not necessarily because the experience of being on social media is so wonderful. It may be a sign that you're not getting enough sleep. In a recently completed study, researchers at the University of California, Irvine, (UCI) demonstrated that lack of sleep--in addition to affecting people's moods and productivity--leads to more frequent online activities such as browsing Facebook.Full Story

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University of California, Irvine

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